The 3 Day Retreat :  Weight Loss and Detox Retreat.  Corporate Team Building Retreat.  Cancer/Illness Retreat.

****dates and booking at the bottom of the page****

On Booking You Will Receive A Health Questionnaire And A Three Day Food Diary To Be Completed Prior To Arrival

audrey new boostable cover Buchanan Arms Hotel & Spa in Drymen, near Loch Lomond, is a relaxed 52 bedroom country house hotel with beautifully appointed individual bedrooms, an award winning restaurant, extensive meeting and event facilities, the impressive Haven Leisure Club, with pool and gym and the fabulous Haven Spa.

The village has a pretty little 18th century parish church and is the start of the Rob Roy Way, unofficial long distance footpath to Pitlochry, and the West Highland Way, reaching from Milngavie to Fort William. Remarkably central, yet very much nestling in the stunning Loch Lomond and Trossachs National Park. Being less than 30 minutes drive from Glasgow makes it a superb city getaway and weekend break destination. Buchanan Arms Hotel is situated in the heart of the Loch Lomond and Trossachs National Park, near the shores of Loch Lomond and close to Glasgow and Stirling and the motorway network, making us the ideal location for a relaxing 3 DAY RETREAT.

A comfortable relaxing lounge and conservatory to enjoy friendly chit-chat or read.   Enjoy the stunning views and beautiful manicured gardens. What you get:

Spacious rooms with en suite facilities On-site leisure facilities including indoor heated pool/jacuzzi  and air-conditioned gym.  Badminton court available. Wi-Fi free in all public areas; free parking.

Arrive at 10am on day of RETREAT.

Only herbal tea beforehand.  Delicious organic fruit smoothie (made with love) on arrival. Welcome bag with full itinerary, your supplements, food schedule on arrival. Take home recipes and shopping list on departure. On-the-day special offers at the Spa. Reflexology treatment available in the privacy of your room. Option of purchasing an enema kit.

Personal consultation with Audrey Grace. Evening health talks and health DVDs. £100 off your RETREAT when booked online!

Contact us for details and dates.

Map & directions: From Glasgow centre (distance 17 miles) Follow signposts to Aberfoyle A81. At the Bearsden Cross round about take the A809 to Drymen, which is signposted from then onwards.



We have 5 different retreats for people with  CANCER.  DEPRESSION.  STRESS.  WEIGHT ISSUES.  DIABETES.                                        Call 07771 874 887 for the dates of each retreat.

This is a kick start to clearing out your gut!  DETOX!  I have 3 days of clean and healthy food for you to enjoy.  Delicious organic fruit smoothies made with love.  Super charged green juice to give you turbo energy and oxygenate  every cell in your body.

A highly nutritious evening meal.  Yummy snacks and guilty pleasure desserts!  You WON'T go hungry.  Herbal teas, coconut water and lemon and ginger water hydrate your system. not regrets on eating healthy

Beautiful rooms to sleep and relax.  Two nights of peaceful bliss.  De-stress and pamper YOU.  Twin rooms or double rooms provide all the comfort you need for the two night stay.

3 days to unwind, swim, sauna, gym, hot tub...chill by the pool.  Your time at the retreat is specific to your individual needs.  Clear your mind.  Full use of all the facilities, including the Spa (special discount while you stay)Buchanan3Pics

Meet new friends.  Read a book. I will be showing fantastic DVD's in the evening on food and health.  Our one-on-one consultation will help me with your new food/supplements plan  ON ARRIVAL YOU WILL RECEIVE A WELCOME PACK WITH YOUR ITINERARY AND ALL THE INFORMATION YOU NEED FOR YOUR STAY.BuchananArmsLobby

A beautiful hotel nestled in the countryside.  Get away from your everyday life (just one hour from Glasgow or Edinburgh) NEW YEAR : NEW YOU.  Let 2016 be your year for insanely great health, energy, clarity of mind, proper diet, positive thinking and a disease free body.buchananarmshotel

Medicine and drugs are SICK CARE.  Amazing, nutritious FOOD is HEALTH CARE.  Your body knows what it need to give you longevity and your best life now.  Don't wait for the diagnosis!  PREVENTION IS BETTER THAN CURE!  If you think HEALTH is expensive, try disease.  You matter.  Health IS wealth.    At the retreat you will get a better understanding of why your diet and lifestyle is everything.  WE HAVE AWESOME SPEAKERS JOINING US AT OUR RETREATS TO REALLY EDUCATE YOU AND EQUIP YOU WITH TIPS AND TOOLS OF HEALTH AND MIND CHANGES TO GIVE YOU THE LIFE YOU WANT AND NEED.  buchanan fruit3

I have organised a gentle country walk each day to oxygenate your blood and to get the benefits of clean fresh air in your lungs!  Make sure you pack YOUR DOOR clothing  the surrounding views are stunning.  Walking clears your mind, helps you think better and appreciate the beauty of nature.  country walk2

To book my 3 day retreat, pay £100 deposit using the PayPal button below, after you pay the deposit, you will be emailed a brochure and initiatory of events for this amazing event...

BOOK YOUR 3 DAY RETREAT NOW:  Weight Loss   CANCER  Diabetes  DEPRESSION  Stress - which one would you like to attend?

Call for APRIL.  MAY.  JUNE.  JULY.  AUGUST  dates and requirements.

call 07771 874 887 for corporate retreats information


take advantage of the special offer :  book before 5th FEBRUARY 2017 and get £100 OFF!

BE HUNGRY FOR CHANGE :  Your Life In Your Hands.